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She left behind the drink, drugs and debauchery a long while ago. But former party animal Kate Moss can’t even take a late night any more. Kate Moss has left behind her partying days and now insists on being in bed by 11 p.m. every night. The supermodel – once nicknamed “The Tank” for her …
She left behind the drink, drugs and debauchery a long while ago.
But former party animal Kate Moss can’t even take a late night any more.
Kate Moss has left behind her partying days and now insists on being in bed by 11 p.m. every night.
The supermodel – once nicknamed “The Tank” for her ability to put away vodka on mad nights out – now insists on being tucked up in bed by 11 p.m.
And the once rowdy star says she needs at least eight hours sleep or she gets moody the next day.
Kate said: “I hit the sack at 11 p.m.-ish and watch Netflix before I go to sleep.
“I’ve just finished Sex Education – it’s so funny.
“I wake up at around 8 a.m. I’m a bit groggy in the afternoon if I don’t get eight hours sleep.”
Instead of partying and drinking, the new Kate does yoga every day to feel zen.
Speaking to Elle magazine, she revealed: “My exercise routine starts with yoga in the morning – my instructor comes to my house.
“I also have a mini gym with a Peloton bike, which I don’t use very often.
However she’s now adopted a much healthier lifestyle, swapping the partying and drinking for daily yoga sessions.
“It’s quite hardcore but my brother loves it.
“I deal with stress by doing yoga. It helps me concentrate on the here and now.”
With a daily routine like that, she must be coping with lockdown just fine.
