How CC Sabathia slimmed down and got ripped

So this is how he does it?

CC Sabathia’s trainer Dave Paladino posted Instagram videos of his workouts in an empty gym showing the process behind a photo of a slimmed-down and buff Sabathia going viral.

The retired Yankees southpaw looks like a different person, having dropped significant weight and adding muscle. At one point in his career, the 39-year-old weighed close to 300 pounds and battled a recurring knee injury.

But without baseball to worry about, Sabathia is working on his body, and so far the results are obvious.

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