Users Average 18 Lbs in Just 16 Weeks With This Weight Loss Program

Get your 2021 resolutions started in a healthy way with the help of the Noom weight loss program — find out more

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We kick off every new year with the same resolutions, but if we’re being honest, they can quickly become forgotten. It’s all about finding the ideal plan that works for you — specifically when it comes to weight loss and getting fit.

If you want to see long-lasting results and haven’t had much luck in the dieting department, you may want to give Noom a try this time around. We’ve been huge fans of this program for quite some time, and if you’re fed up with your wellness efforts, Noom can be a great resource for you! It’s a super personalized method geared toward weight loss and keeping those pesky pounds off, which is precisely why it’s gotten so popular.

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Get started on your health journey with the help of Noom today!

First things first: Noom is not a diet plan. In fact, you can still eat whatever you want while following the Noom way of life. We know, we know — it seems impossible. How could you possibly lose weight while still indulging in the foods that you love?

Here’s how they do it: Noom breaks up foods into three color categories. The green foods represent the healthiest tier, while the yellow foods have a higher caloric content — and anything that falls under the red umbrella accounts for more indulgent options. Noom hopes to teach users how to create a balanced diet that doesn’t feel too restrictive. This type of plan may be way more appealing to you than other options out there. It simply isn’t as rigid as similar programs, which is why many (including influencers) regularly sing its praises. It’s due to this personalized approach that Noom users reportedly lose 18 pounds in just four months on average!

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Get started on your health journey with the help of Noom today!

Our favorite part about Noom is that it’s a community. You’re not alone in your weight loss journey, even if you’re the only one of your friends who’s focusing on their figure at the moment. Noom places you into virtual groups that have a designated coach to keep you motivated. This holistic approach is beloved by users all over the country. You’re not just following a diet — you’re interacting with the app on a daily basis. From improving your quality of life to nailing down your exercise regimen, the support system is there — and it’s incredibly useful. You may be on the path to shedding pounds stat with Noom on your side!

See it: Get started on your health journey with the help of Noom today!

Need more info? Check out everything that Noom has to offer here!

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This story originally appeared on: US Magazine - Author:Bernadette Deron