FAQ?
Is it better to workout with friends or workout alone?
Studies have found that working out with others helps motivate you, stay consistent, and set better goals. Popular social fitness apps to work out with friends like FitBit, Strava, and MyFitnessPal have been doing this for a long time. Still, there are a few less-known apps that might fit your needs better. 1.
Should you use social fitness apps to workout with friends?
Studies have found that working out with others helps motivate you, stay consistent, and set better goals. Popular social fitness apps to work out with friends like FitBit, Strava, and MyFitnessPal have been doing this for a long time. Still, there are a few less-known apps that might fit your needs better.
How do I join a workout with a friend?
The app's ease of use is its best part. Just invite a friend, set your exercise routine, and follow the on-screen prompts to begin. The screen shows all participants simultaneously in a split-screen view.
How can I Stay on track when on a fitness journey?
Hughes says, "The key to staying on track when on a fitness journey is ensuring you're informed when it comes to the effect certain foods and drinks can have on your body," adding, "Making simple food and drink swaps can make sure your fitness journey is sustainable, you're still able to enjoy yourself without jeopardizing your results. It's lik...