When asked by a follower “how to protect mental health from cyberbullying,” during her POOSH Wellness Q&A, the mother of three shared, “I noticed someone left a comment the other day and they kept commenting on a photo that I posted, saying ‘pregnant, pregnant, pregnant.’”

She continued, “I commented back and said, ‘This is the shape of my body. I’ve definitely gained a few pounds over this quarantine time, and I love my body and I’m proud of my shape and I’m obviously posting it and this is the shape of my body.’”

“I don’t think I look pregnant at all,” she went on. “We’re all shaped differently and that’s my body and I’m proud of it, so that’s how I respond to the negative comments. It’s not always easy.”

While admitting she can sometimes resort to sarcasm, “killing them with kindness” is her suggested method of handling haters.

“Try not to let those comments affect you. If they do and you know that, then don’t look at comments. I know it’s easier said than done, but really try to keep the positivity for your mental health.”

She also implored followers to seek out positive aspects of the internet and social media, adding, “I think we tend to focus on the negative. I notice, for myself, that the negative questions stand out to me, where I just want to respond to those people sometimes even more than the positive ones, which isn’t always fair.”