<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/"
     xmlns:dc="http://purl.org/dc/elements/1.1/"
     xmlns:atom="http://www.w3.org/2005/Atom"
     xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
     xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
     xmlns:georss="http://www.georss.org/georss"
     xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#"
     xmlns:media="http://search.yahoo.com/mrss/">
    <channel>
        <title><![CDATA[Hilary Duff shows off her abs in a bikini]]></title>
        <atom:link href="https://usagag.com/2020/08/05/hilary-duff-shows-off-her-abs-in-a-bikini/" rel="self" type="application/rss+xml" />
        <link>https://usagag.com/2020/08/05/hilary-duff-shows-off-her-abs-in-a-bikini/</link>
        <lastBuildDate>Wed, 05 Aug 2020 18:52:18 +0000</lastBuildDate>
        <sy:updatePeriod>hourly</sy:updatePeriod>
        <sy:updateFrequency>1</sy:updateFrequency>
        <generator>https://usagag.com</generator>
        <media:content url="/uploads/2020/08/1f4aa-1f3fd@2x.png" medium="image">
            <media:title type="html">Hilary Duff shows off her abs in a bikini</media:title>
        </media:content>
        <content:encoded><![CDATA[<p>Hilary Duff is looking fit and fab in quarantine.</p><p>The 32-year-old singer and actress took to Instagram Wednesday to share a rare swimsuit selfie, posing in an animal-print bandeau bikini with her abs and buff arms taking center stage.</p><p>In her caption, Duff opened up about her diet and fitness routine. &#8220;Linda Linda Linda, I’ve still been counting my macros with my man <strong>@theflexible.dieting.coach</strong> and it’s truly helped me stay lean even while eating bread, chocolate, and wine!,&#8221; she wrote.</p><p>&#8220;&#8216;I also love my <strong>@novobodyofficial</strong> fam and grateful I have found what works for me,&#8221; the star continued. &#8220;I know it’s extra hard to keep up and find normalcy in quarantine but I truly hope you make at least 30 mins a day for yourself to stay connected ♥️ do whatever feels good for you even if it’s not food or fitness related!&#8221;</p><p>The post took off, racking up north of 945,000 likes in under 24 hours. Thousands of fans flooded the comments with support, with one user writing, &#8220;What??? You are a superwoman, I&#8217;m convinced.&#8221;</p><p>&#8220;The DUFF is BUFF <span class="c-emoji c-emoji__medium c-emoji--inline" data-qa="emoji" data-sk="tooltip_parent" aria-describedby="sk-tooltip-4580"><noscript><img   alt=":muscle::skin-tone-4:" width="16" height="16" aria-label="muscle emoji with medium skin tone" data-stringify-type="emoji" data-stringify-emoji=":muscle::skin-tone-4:" data- data-src="/uploads/2020/08/1f4aa-1f3fd@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class=""  data-src="/uploads/2020/08/1f4aa-1f3fd@2x.png" alt=":muscle::skin-tone-4:" width="16" height="16" aria-label="muscle emoji with medium skin tone" data-stringify-type="emoji" data-stringify-emoji=":muscle::skin-tone-4:" /></noscript></noscript><img class="lazyload " src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2016%2016%22%3E%3C/svg%3E' data- data-src="/uploads/2020/08/1f4aa-1f3fd@2x.png" alt=":muscle::skin-tone-4:" width="16" height="16" aria-label="muscle emoji with medium skin tone" data-stringify-type="emoji" data-stringify-emoji=":muscle::skin-tone-4:" /></span><span class="c-emoji c-emoji__medium c-emoji--inline" data-qa="emoji" data-sk="tooltip_parent" aria-describedby="sk-tooltip-4581"><noscript><img   alt=":joy:" width="16" height="16" aria-label="joy emoji" data-stringify-type="emoji" data-stringify-emoji=":joy:" data- data-src="/uploads/2020/08/1f602@2x.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img class=""  data-src="/uploads/2020/08/1f602@2x.png" alt=":joy:" width="16" height="16" aria-label="joy emoji" data-stringify-type="emoji" data-stringify-emoji=":joy:" /></noscript></noscript><img class="lazyload " src='data:image/svg+xml,%3Csvg%20xmlns=%22http://www.w3.org/2000/svg%22%20viewBox=%220%200%2016%2016%22%3E%3C/svg%3E' data- data-src="/uploads/2020/08/1f602@2x.png" alt=":joy:" width="16" height="16" aria-label="joy emoji" data-stringify-type="emoji" data-stringify-emoji=":joy:" />,&#8221; another quipped.</span></p>]]></content:encoded>
                <dc:creator><![CDATA[USAGAG]]></dc:creator>
            </channel>
</rss><!--Time: 0.12392210960388-->