In what she calls the “most personal post” she’s ever shared on social media, the 35-year-old star discussed the past insecurities that led her to the surgeon’s table.

“Years ago I underwent breast enhancement surgery. Prior to the surgery, I constantly felt my body was less than, and thought this change would make me feel more whole and more secure about myself. And for a short period of time…it did,” the “High School Musical” star admitted. “But little by little I began struggling with minor health issues that just were not adding up—food sensitivities as well as gut issues (full story on @frenshe) that I thought could be caused by my implants. So, last winter I decided to undergo implant removal.”

Tisdale went on to share her joy in finding “self acceptance” and “self love” while revealing that the accompanying bikini shot was taken two months after her explant surgery.

“I think you can tell just how happy I am to finally be fully me,” she added before going on to promote her health and wellness platform, Frenshe.

“I can’t say I’m the proudest of the choices I made in the past but I don’t regret it because it got me here today. ❤️ Love you all!,” she concluded.