“I had a miscarriage recently (I’m at the OBGYN right now for a follow up). I’m not sharing this bc I feel sorry for myself or I want others to tell me they feel sorry for me. I don’t feel sorry for myself. I feel sad for what could’ve been. Sad for the baby that was growing inside me. Sad because it’s sad,” “The Bachelorette” alum shared Tuesday in a lengthy Instagram post.

“I’m writing this post to let others know who have experienced pregnancy loss know that I see you & feel you,” Fedotowsky, 35, continued. “We all go through different emotions & process the loss differently. I know that my loss is not the same as someone who’s had a stillbirth or lost a baby at 20 weeks. Or someone who has been trying to conceive for years.

“But what I found so shocking about my experience is that it affected me so much harder than I could have imagined. So know that if you’re going or have gone through this, your feelings are valid – whatever they may be❤️.”

Fedotowsky shares daughter Molly Sullivan, 4, and son Riley Doran, 2, with husband Kevin Manno.

She also thanked followers for their support on her Instagram Story after sharing the news.

“Thank you for all your love and support on my last post,” she said. “It was a difficult few weeks for sure.

“I shared at one point a few weeks ago that I was going through something but I wasn’t ready to share it with all of you, I needed some time to grieve the loss,” she added. “But I am so much better now and I am enjoying my family and yeah, I just wanted to share because I know it’s going to help people. And that’s why I’m doing it.”